Fitness, Health & Nutrition
I’m Lisa.. a perfectionist who is learning to find balance with health and fitness and help you do the same! It does not have to be all or nothing when it comes to being fit and eating healthy!
Let's journey to health, happiness and balance!
Damn... I do expect a lot of myself and honestly it is because for YEARS IT was really the only thing I could control 100% in my life. I could control what I ate, I could control when I ran and how fast I ran. I could control blogging, posting, and working out. I could plan everything to the tee. But now, I don't want to and I don't have to.
I am so excited to share one of our favorite breakfast treats with you! I don't know about you, but it always seems like we end up with at least a few bananas that just go bad quick. Not bad enough to bake with, but bad as in kids and I have no desire to peel one back and eat it as is. So what to do?
There is nothing better than some warm soup on a cold winter day! Making a soup does not get much easier than this roasted squash and leek soup that is a staple in our home. Even the kids love the mildly spicy taste of the garlic and the leeks.